Refresher Groups

We believe that parents who already have children require different things from our antenatal groups.

That's why we offer separate 'Refresher' groups.

Antenatal groups for first time parents are about an experience they have never had, where as with parents who have already had children, the focus is mainly on remembering what happens and most importantly meeting other mums and dads.

In some cases, it can also be true that experiencing a previous birth, can cause greater anxiety than when you had no idea what to expect. So our Refresher Groups also encompass birth stories.

These sessions are relaxed and class led, so the agenda is set by the group.

For more information please use our enquiry from

Enquiry Form